Therapy and Neurofeedback Sessions in Humboldt County

Integrative Talk Therapy, LENS Neurofeedback Therapy, EMDR, Cognitive Behavioral Therapy, Imaginal Nurturing, Psychotherapy, Parenting support, Anxiety management, Depression management, Performance Enhancement

 

Integrative Talk Therapy

Utilizes various theoretical orientations as well as healing modalities during talk therapy.

Eye Movement Desensitization Processing (EMDR)

A treatment methodology that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Neurofeedback Therapy

Neurofeedback trains the brain toward regulated functioning, therefore decreasing symptoms presented in your life.

My approach to healing is to treat the whole person.

 

I meet with individuals who have experienced physical or emotional traumas or long periods of stress that not only affect their ability to function in their day-to-day lives but also affect their ability to enjoy relationships with themselves and others. 

Assessments around nutrition, lifestyle, sleep patterns, emotional and cognitive states, physical functioning, spirituality or belief systems, as well as relationships with others and self - both in the past and present - are all evaluated while considering the best possible way to begin your healing.

 

I have found all of these healing modalities helpful:

I use what will be the most effective for you. Most importantly I teach many of these healing modalities so that you are empowered to help yourself.

Meditation

Essential Oils

Tapping-Out Cortices

Grounding Exercises

Guided Meditations

If any of this sounds like something that could benefit you, let’s schedule a session.

 
 
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
— Anaïs Nin

Online Therapy Sessions Available